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The "Prague Cough": How to Tell if It's Allergies, a Cold, or Asthma
SwissMedicalServices_Prague

Swiss Medical Services
4 days ago2 min read


The "Vstupní Prohlídka": Surviving Your Mandatory Czech Work Health Check
Congratulations! You have navigated the interviews, signed the contract, and you are ready to start your new job in Prague. But just as you are celebrating, your new HR department hands you a piece of paper titled Žádost o provedení pracovnělékařské prohlídky and tells you that you cannot legally start working until a doctor clears you. For many expats, this is their first collision with Czech occupational health law. Why do you need a doctor to confirm you are fit to sit at

Swiss Medical Services
Mar 203 min read


Expat Burnout: Recognizing the Physical Toll of High-Stress Living
We are nearing the end of Q1. The corporate push in Prague is at its peak, the winter has been long, and you are likely running on espresso and sheer willpower. When expats talk about "burnout," it is usually framed as a mental health or productivity issue. We tell ourselves we just need a long weekend, a spa day, or to "push through" until the summer holidays. But burnout is not just a state of mind. It is a highly physiological condition. When you live in a state of chronic

Swiss Medical Services
Mar 113 min read


Waking Up Exhausted? Why Your "Spring Fatigue" Might Be Low Iron or Vitamin D
The days in Prague are finally getting a little longer, and the first hints of spring are in the air. Yet, instead of feeling energized by the shifting seasons, you are struggling to drag yourself out of bed. By 2:00 PM, your brain feels foggy, your body feels heavy, and all you want is another coffee. If you mention this to a local colleague, they will likely nod knowingly and diagnose you with jarní únava (spring fatigue). While "spring fatigue" is a culturally accepted ph

Swiss Medical Services
Feb 263 min read
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