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When it comes to quality healthcare , Swiss Medical Services in Prague City Center stands out as a premier health care provider for...

Excellence in Healthcare for Residents, Tourists, and Corporate Employees Located in the heart of Prague, Swiss Medical Services is a...

Prague and the rest of the Czech Republic are currently bracing for one of the most extreme weather events in recent history. The Czech Hydrometeorological Institute (ČHMÚ) has issued a red alert—its highest warning level—as temperatures this weekend are forecast to approach or even exceed 40°C. Expats.cz If the thermometer climbs past 40.4°C, it will officially break the country’s all-time historical temperature record, which was set in Dobřichovice in August 2012. This is

The ongoing global recall of infant formula has officially impacted the Czech Republic in a highly visible way. Recently, the Czech Ministry of Health reclassified a child's severe illness from "probable" to "confirmed," making it the country's first confirmed case directly tied to the global recall of contaminated Alfamino infant formula. Expats.cz For expat parents navigating the Czech healthcare system, news like this is deeply unsettling. If you have been using formula

If you have tried to schedule a meeting, book a contractor, or find a parking spot in Prague this week, you have likely noticed a shift in the air. The school year has officially ended, the temperatures are rising, and the city is preparing for its annual summer ritual: the great July exodus. In the Czech Republic, the first week of July brings two major public holidays back-to-back: St. Cyril and Methodius Day (July 5th) and Jan Hus Day (July 6th). Because these holidays oft

Summer is officially knocking on the door in Prague. While the longer days and beer gardens are glorious, the rising temperatures bring a very specific, localized challenge for expats and locals alike: surviving the public transit commute. When the temperature outside hits 30°C, the inside of a crowded, un-airconditioned tram with its large glass windows can easily exceed 40°C. Spending just 20 minutes in these moving greenhouses can rapidly deplete your body’s water reserves

It is late May in Prague. The days are glorious and long, the sun is now rising before 5:00 AM, and the city’s energy is buzzing. Yet, as you sit at your desk or try to enjoy a post-work walk by the Vltava, you might feel like you are walking through wet concrete. You are forgetting simple words in meetings. You are reading the same email paragraph three times. You are surviving entirely on espresso. This isn't just standard tiredness; this is Brain Fog, and it is often the d

Mid-May in Prague is objectively beautiful. The beer gardens are open, the days are getting longer, and summer is just around the corner. Yet, despite the sunshine, you might find yourself feeling constantly on edge. You are snapping at your colleagues, losing your patience with your children over minor issues, and feeling a bubbling sense of frustration that you just can’t shake. It is easy to brush this off as just being "in a bad mood" or having a rough week. But from a me

If you are relocating to Prague this summer, your to-do list is likely massive: finding an apartment, securing your visa, and figuring out the public transit system. However, there is one crucial task expats consistently leave until the last minute: registering with local doctors. In the Czech Republic, waiting until you are sick to find a doctor is a massive mistake. The public system is heavily strained, and many clinics simply refuse new patients due to full capacity. To e

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If you have been looking out your window in Prague this week, you have likely seen a lot of gray skies, chilly rain, and temperatures hovering around 5°C to 11°C. While this lingering wet weather might be dampening your mood and keeping your spring wardrobe in the closet, there is one local resident absolutely thriving in these conditions: the Czech tick. Many expats assume that tick season only begins when the hot summer sun arrives. In reality, ticks love moisture. The high

Raising a child in a foreign country comes with a unique set of challenges. Just when you think you have mastered the local playgrounds and found your favorite family-friendly cafes, you are hit with a new bureaucratic hurdle: the Czech pediatric vaccination schedule ( očkovací kalendář ). If you are an expat parent, comparing your home country's vaccine schedule to the Czech system can feel like deciphering a secret code. You might be wondering: Did my child miss a shot? Are

You just saw two pink lines on the test. After the initial wave of joy (and perhaps a little panic), the reality of your situation sets in: How exactly does having a baby work in the Czech Republic? If you are an expat from the US, the UK, or elsewhere, the Czech prenatal care system might surprise you—usually in a very good way. The care here is highly medicalized, thorough, and involves a lot of monitoring. At the center of it all is a little paper booklet that will become

Congratulations! You have navigated the interviews, signed the contract, and you are ready to start your new job in Prague. But just as you are celebrating, your new HR department hands you a piece of paper titled Žádost o provedení pracovnělékařské prohlídky and tells you that you cannot legally start working until a doctor clears you. For many expats, this is their first collision with Czech occupational health law. Why do you need a doctor to confirm you are fit to sit at

We are nearing the end of Q1. The corporate push in Prague is at its peak, the winter has been long, and you are likely running on espresso and sheer willpower. When expats talk about "burnout," it is usually framed as a mental health or productivity issue. We tell ourselves we just need a long weekend, a spa day, or to "push through" until the summer holidays. But burnout is not just a state of mind. It is a highly physiological condition. When you live in a state of chronic

Spring is officially arriving in Prague. The days are getting longer, and we are all eager to trade our winter coats for hiking boots and weekend trips to the countryside. But before you head into the Czech forests—or even just sit in the grass at Stromovka—you need to be aware of a tiny, local danger: the tick. Many expats are surprised to learn that the Czech Republic consistently ranks among the countries with the highest rates of tick-borne diseases in Europe. In fact, 20

You survived the darkest parts of the Prague winter, but as late February rolls in, you find yourself constantly reaching for a tissue. Your nose is running, your throat is scratchy, and your eyes are watering. You probably think you have caught another late-season winter cold. ​But if it has been lasting for more than a week without a fever, you might be facing something else entirely: early spring allergies. ​The "Invisible" Spring ​While the trees in Riegrovy Sady or Letná

The days in Prague are finally getting a little longer, and the first hints of spring are in the air. Yet, instead of feeling energized by the shifting seasons, you are struggling to drag yourself out of bed. By 2:00 PM, your brain feels foggy, your body feels heavy, and all you want is another coffee. If you mention this to a local colleague, they will likely nod knowingly and diagnose you with jarní únava (spring fatigue). While "spring fatigue" is a culturally accepted ph

​You just unpacked the snowsuits from jarní prázdniny (the Czech spring break). The kids had a great time skiing in the Krkonoše or the Alps, and you were finally looking forward to a normal routine. But just days after returning to school or kindergarten, the inevitable happens: the coughing starts, the fever spikes, and you are back to playing nurse. ​If it feels like your child catches a new bug every time there is a school break, you aren't imagining things. Late February

It is a scenario every parent in Prague knows well. Your child comes home from school with a crumpled paper at the bottom of their backpack. It is a registration form for the upcoming "Škola v přírodě" (School in Nature) or ski trip. Among the list of socks and snacks to pack, there is a bolded requirement: "Posudek o zdravotní způsobilosti." For expat parents, this often leads to a panic. Is this a prescription? A vaccination record? Do I need to see a doctor tomorrow ? Here