top of page


Waking Up Exhausted? Why Your "Spring Fatigue" Might Be Low Iron or Vitamin D
The days in Prague are finally getting a little longer, and the first hints of spring are in the air. Yet, instead of feeling energized by the shifting seasons, you are struggling to drag yourself out of bed. By 2:00 PM, your brain feels foggy, your body feels heavy, and all you want is another coffee. If you mention this to a local colleague, they will likely nod knowingly and diagnose you with jarní únava (spring fatigue). While "spring fatigue" is a culturally accepted ph

Swiss Medical Services
Feb 263 min read


"Why Can't I Buy That Here?" Navigating Czech Pharmacies & Prescriptions
You have a pounding headache or a runny nose. You walk into a supermarket in Prague, head to the "health" aisle, and expect to find shelves stocked with Tylenol, DayQuil, or aspirin. Instead, you find vitamins, tea, and maybe some band-aids. For many expats, this is the first "culture shock" of the Czech medical system. In the Czech Republic, the rules surrounding medication—even simple painkillers—are significantly stricter than in the US or UK. Navigating the Lékárna (Phar

Swiss Medical Services
Jan 253 min read
bottom of page

