We have all felt it after a heavy Sunday lunch: that uncomfortable, stretched feeling in the abdomen, accompanied by a sudden desire to nap. But what happens when that feeling doesn't go away? Many people in Prague walk around in a state of chronic low-level inflammation. They feel perpetually bloated, sluggish, and relying on caffeine to get through the afternoon. They often blame the local diet—heavy on gluten, dairy, and beer—or simply aging. At Swiss Medical Services  in

It starts with the first drop in temperatures in November and often lasts until March. You hear it on the tram, in the office, and perhaps in your own home: a persistent, dry, nagging cough that just won’t go away. Expats long-term residents often jokingly call it the "Prague Cough." But for many, there is nothing funny about months of respiratory discomfort. Prague is beautiful in winter, but the combination of cold virus season and the city's geography creates a challenging

Heart disease remains the leading cause of health issues worldwide, but it is also one of the most preventable. For expats living in Prague, the combination of a high-stress corporate job, a diet change (hello, Czech beer and schnitzel!), and a lack of time can create a "perfect storm" for cardiovascular issues. Many people wait until they feel chest pain to see a doctor. At Swiss Medical Services  in Prague 1 , we advocate for proactive, preventive cardiology. We bring the p

Prague is a hub for international business, attracting thousands of professionals to its tech, finance, and logistics sectors. But behind the beautiful architecture and career opportunities, many expats face a silent struggle. The combination of high-pressure jobs, separation from family, and the "gray" Central European winters can lead to a specific type of exhaustion known as Expat Burnout . At Swiss Medical Services  in Prague 1 , we view mental health as an integral part

Moving to a new country is an adventure, but navigating a foreign healthcare system can quickly become stressful—especially when you don't speak the local language. At Swiss Medical Services , located in the heart of Prague City Center , we believe that quality healthcare requires clear communication. You shouldn't need a translator to explain your symptoms. Finding a reliable English-speaking doctor in Prague  is the first step to securing peace of mind for you and your fami

Just as quality sleep  and exercise  form the foundation of a healthy life, vitamins  are the essential building blocks that keep your body running smoothly. These micronutrients , which your body cannot produce on its own in sufficient quantities, are vital for everything from fighting off infection to boosting your energy levels. At Swiss Medical Services , the trusted healthcare provider in Prague City Center , we recognize that optimal health starts at the cellular level.